Band 7: What do you do to reduce stress (User-Submitted IELTS Speaking Answer)

76% Accuracy The overall pronunciation accuracy of your speech, reflecting how well a native speaker can comprehend it.

Polished transcript:

Male Female

Well, one of the ways that I deal with stress and difficulty is to remove the source of stress, whether that be work or personal. For instance, if I have a long list of tasks to complete and I'm stressed about it, I just stop working for a few minutes and get a cup of coffee. Then I get to work on completing them one at a time, so there are fewer things to be stressed about. I also try to work with people in similar situations or people who have gone through similar experiences, as they can give me helpful advice on how to navigate such stressful situations.

Actual audio transcript (What native speakers are likely to hear):

Well, one of the ways that I use when with the stress and difficulty is to remove the origin of stress whether that be work or personal for instance if I have a long list of tasks to complete and I’m stressed about it I just stopped working for few minutes and get cup of coffee then I get to work on completing them for one at time so there are few few things to be stressed about it I also try to work to people in similar situation or people who have gone through similar things that can give me a helpful advice on how to navigate such stressful situations

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Band 7+: What do you do to reduce stress

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