How often do you check your email or social media?

Okay, mostly I check in the morning and also at night, especially my emails, but I don't like to use social media or other things because they are time-consuming, and I don't like to waste my time on such unproductive things.

Well, email and social media are a part and parcel of my life, and I try to check them every day. Whenever I wake up, the first thing I do is check my email or social media, like LinkedIn and WhatsApp. If I find anything useful, I try to act on it right away, as [...]