How often do you exercise ?

To be honest, it depends on my need. When I am in a good mood to be productive, I tend to exercise every day for half an hour. I do running and pilates. Despite the fact that my doctor said that I should exercise every day in some cases, I skip days. Exercising and physical [...]

To be honest, it depends on my needs and my workload. When I have not much to do, I tend to exercise every day. However, it takes almost half an hour only. Some days, I become lazy to do it. When I am in a good mood to be productive, I do it every morning.