6 answer(s) found.
Well, that's an excellent question actually. Staying healthy and in tip-top shape has always been my interest in life because it has something to do with longevity, I believe. So, for me, to keep fit and stay healthy is by doing exercise and eating healthy food.
I would definitely say doing sports, which my hobby is playing badminton. So what makes it different from eating a healthy diet or losing weight by doing a lot of work in gyms is that it is my hobby. So I have my passion in it and it really encourages me to do more of [...]
There are several ways for me to stay healthy. One is doing some exercise early in the morning, which helps me to be healthy inside and to increase my strength. So I try to walk after a busy day and try to balance my organisms and organize them.
My favorite way to keep fit is very important because it is essential in our daily lives. There are so many diseases affecting us. Everyone thinks that it is just a piece of cake, but it is not like that. It is harder to maintain physical and mental health. The better our physical health, the [...]
To be honest, my favorite way of keeping fit and healthy is walking and doing sports. I actually do my sport every single day because I think it's important and necessary for the human body. When you engage in these types of activities, your body stays healthy, and yes, stay healthy.
In my opinion, the secret to my good health and fitness is that I eat more fruits and vegetables because I really enjoy having breakfast with vegetables like tomatoes or cucumbers. They give me more energy for the whole day and also help me to keep fit. On the other hand, I play volleyball, and [...]