The pie chart illustrates the amount of sodium, saturated fat and added sugar are taken by American per day. Units measured in percent
Overall, there are four periods of taking food these are breakfast, lunch, snacks and dinner. Where sodium and saturated sugar during dinner and added sugar in snacks time are maximum in amount on the other hand all three types of nutrients are minimum in breakfast.
In breakfast, the amount of saturated fat and added sugar are same (16%) whereas sodium is slightly less than this. Moving to lunch period sodium is bit more than fat and sugar is much less compare to other two nutrients. Surprisingly people eat food that contain high amount of sugar in snacks time.
American take more fat and sodium during dinner and sugar in snacks time. As a whole we can say that people of USA like to have heavy food that are very high in sodium, fat and sugar during dinner, snacks and lunch time.
