The charts provide information about the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. As we can see here, there are 2 trends that consist of a high percentage of sodium and saturated fat at dinner and a high percentage of added sugar at snack time.
According to the charts, the sodium percentages, particularly at dinner, reach a high percentage, 43%. However, at lunch, it only reaches 29%. On the other hand, the saturated fat also reaches a high number at dinner time. On the reverse side, added sugar plays a huge role at snack time, reaching 42%. However, it goes to a medium number at dinner.
All in all, the charts have different trends depending on the types of nutrients. Sodium and saturated fats reach a high percentage when dinner. Meanwhile, added sugar goes to a big percentage when snack time.
