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The image displays three pie charts depicting the average percentages consumed in typical meals in the USA of sodium, saturated fat, and added sugar. Sodium: Breakfast: 14%, Lunch: 29%, Dinner: 43%, Snacks: 14%. Saturated Fat: Breakfast: 16%, Lunch: 26%, Dinner: 37%, Snacks: 21%. Added Sugar: Breakfast: 16%, Lunch: 19%, Dinner: 23%, Snacks: 42%.
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The pie charts illustrate the average percentages in typical meals, such as breakfast, dinner, lunch and snacks of three types of nutrition – sodium, saturated fat and added sugar – which can be harmful to health if eaten too much.
Overall, sodium and saturated fat have the lowest persentages at 14%-21% in snacks and 14%-16% in breakfast , while added sugar has 16% and 19% in these typical meals.
Sodium and saturatted fat have approximately similar persentages. They both have the highest persentages in dinner at 43% and 37%.
In contrast, added sugar has a significantly lower incomes with only 23%, although it has 42% in snacks.
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