The charts illustrate the proportion of three different unhealthy nutrients intake -sodium, saturated, fat, and added sugar- in the USA. Overall, sodium and saturated fat intake during dinner had the highest percentage to caused a negative effect in the human body compared to breakfast, lunch, and snacks. Although sugar intake during snack time had the highest contribution to generate several health issues.
High sodium intake in dinner impacted to the human health, by 43%. Nevertheless, sodium consumption during lunch contributed to lead several diseases at 29%. On the other hand, the consumption in breakfast and snacks time had the same percentage, accounted 14%. Similarly, high saturated fat diet in dinner reported to have several backward impact by 37%. In addition, taking saturated fat meal during lunch, snacks, and breakfast also contributed to various illnes at 26%, 21%, and 16%, respectively.
High sugar content in the snacks contributed by 42% to causing numerous health problems. Whereas, high sugar meals in dinner, lunch, and breakfast experienced by 23%, 19%, and 16%, respectively to affected the human health.
In summary, high sodium and saturated fat nutrients during dinner exhibited to causing various health issues, while high sugar content in the snack had the highest proportion to impacted the human body.
