The Chart represents the average percentage of vital nutrients such as sodium, saturated fat, added sugar consumed by people of USA in their day to day meals like breakfast, lunch, snacks, dinner. The data states that this essential nutrients needs to be consumed at right proportion in order to stay away from health problems because this nutrients if consumed in Surplus quantity have potential to cause harm to human health.
To start with 9.00 clock breakfast sodium shares the greater percentage of 43% whereas the added Sugar has only 23% has least and saturated fat at mediocre. Then the clocks moves to 12 Noon the lunch time arrives we can see that
the nutrients imbibing has gone down to 20%~ which ever the case sodium or saturated fat or added sugar. Children had arrived home after school which signifies its snacks time this is one of the most unhealthy eating habit time as added sugar are absorbed at a peak of 42% followed by 21% of Saturated fat as this two people are key players of an unhealthy lifestyle so this time needs a greater attention in right combination of nutrients. Finally its 7.00 Clock I expect but unfortunately most of the families don’t follow this time for dinner so we go with them it’s actually 9.00 clock when we eat their dinner. However it’s happy to see that all nutrients are really low in mixture which all at a mediocre level of 15%~ it’s a really good sign for healthy lifestyle.
To conclude this interpretation of the chart we can say that encouraging greater proportion of nutrients is breakfast is somewhat allowed because we will working the whole day hence it can digested. As we move through the day we need to reduce the percentage of consumption of all the nutrients to the ideal level so that we can be heathy and from the chart it’s evident that People of USA does that.