The pie charts illustrates the proportion of nutrients in typical meals, in the US, which is unhealthy if consumed in large amounts.
Overall, sodium is the only nutrient which is found evenly in both snack and breakfast, nevertheless it is still found mostly in dinner. Saturated fats and added sugars are more found in dinner and snack respectively than other meals.
In detail, 43% of daily sodium intake is found in dinner, and 28%, divided equally, is found in snack and breakfast. The rest 29% of it is in the lunch. The daily dose of saturated fat is mostly found in dinner at 37%, less than sodium percentage, while snack and breakfast have comparitively bigger proportion of this nutrient than the sodium, at 21% and 16% respectively. Afternoon lunch consisted of the remaining 26% of the saturated fats.
Added sugars are mostly found in the morning snacks, i.e. more than 40% of daily dietary consumption. There is no change in the proportion of added sugar and saturated fat in breakfast. And, lunch has about 19% of it while dinner has all time low of only 23% sugar.
