The pie charts give information about the ratio of carbohydrates, protein, and fat in separates diets, namely an average diet, a healthy diet, and a healthy diet for sports.
Overall, it is clear that carbohydrates are the highest nutritional ingredient overall, while the rate of fat is the lowest among the given diets, it is obvious that a healthy diet for sports consume the highest amount of carbs than other diets but the amount of fat is the lowest compare to the others two diet categories.
To begin with, healthy diet for sports consuming carbs the highest accounting for 60%. The percentages of carbohydrates in healthy diet and average diet are relatively lower at 50% and 40% respectively, however, fat consumption are the lowest in healthy diet for sports accounting for 15%. While the average and healthy diets share the same fat percentage for 20%
In contrast, average diet consume protein the highest accounted for 40%. The figure for healthy diet is 10% lower, accounting for 30%. Meanwhile protein intake in healthy diet for sports were the lowest among two other categories stands at 25%