There we can see some pie charts they illustrate us how much sugars, sodium and saturated fats adds in each food intake in USA.
Overall, it is clear that the dinner contains most of saturated fats and sodium. While snaks contains the largest count of sugars, and breakfast includes less sugar in it
Discussing saturated fats, we can see the tendency that Americans people pretend eat their for dinner, and it contains 37%, and its only 16% for breakfast. For breakfast people also pretending eat sodium it’s 43%. The smallest percent of Sodium is 14%, for snacks and breakfast.
By contrast, added sugar in fast meals like snacks contains 42% in total. Dinner and lunch contribute smaller portions, at 23% and 19% respectively. Breakfast again has the lowest lowest share, accounting for just 16% of sugar intake.
