Being overweight at early age has become a major concern for many in most of the nations. This happens mainly because of today’s eating habits and many more other reasons, and it result in many harmful diseases. There are many ways to cope up with this problem such as healthy diet and physical activities. I will discuss all these factors in upcoming pragraphs.
To begin with reasons, why children become obese, there are many. First one is unhealthy diet. To elaborate it, most of the kids are habitual of eating junk food like hamburgers, chips, soft drinks on regular basis. Resultantly, they become overweight and unfit. Secondly, nowadays children play computer games rather than playing outside, so lack of exercise leads to a higher risk of diseases such as diabetes, heart disease, cancer.Thus, today’s sedentary lifestyle is the main cause of obesity in kids.
In terms of solution , there are various suggestions to alliviate this obstacle. Firstly, this is the main responsibility of parents to control what their offspring eat and give them healthy diet as well as restrict the time they spend on computer games. In addition to this, school also play a key role to solve this problem, they should encourage students to take part in physical activities such as sports and extra curricular activities. Furthermore, to some extent government can contribute for this issue by putting limitation on junk food advertising.
To conclude, the issue of becoming overweight at young age, is a matter of concern. Although, it has numerous bad effects on cilhdren’s health for many reasons, but it does not mean that it is out of control.