Because children are now more inactive in their leisure time than in the past, schools should add sports lessons, and I fully agree with this viewpoint. There are many reasons to choose that, but the main reasons are the prevalence of electronic devices, the enhancement of studies and the development of social skills through sports.
Firstly, the popularity of electronic devices has led to a less active lifestyle among young people. Many people spend most of their time playing games, surfing the Internet… This social problem has reduced the amount of time children spend on physical activities, instead increasing healthy issues such as overweight, heart problems…So, sports lessons must be obligatory to address these issues by ensuring that teenagers regularly exercise, as it is essential to maintain health and prevent diseases.
Secondly, studies have shown that individuals who participate in sports activities tend to concentrate better and memorize faster in their studies. Since exercise may stimulate brain function and improve emotions by releasing Endorphins. Therefore, schools should add physical education classes to help students respond to physical and mental development. Sports lessons also play an important role in developing social skills. Joining team sports helps develop important life skills in youth like communication, collaboration, and leadership. This experience nurtures social skills and helps work effectively with others aiming towards a common goal.
Conclusion, exercise classes must be mandatory to ensure children remain active and healthy regardless of the sedentary lifestyle of individuals.