It is a fact that more and more people are struggling with overweight problems in modern society. This essay will examine the causes as well as the problems which are related to today’s main issue.
There are two prime causes for this trend. The first and widely known is unhealthy dishes which are extremely popular in current society. Many food chains in Uzbekistan and worldwide provide delicious and affordable prices attracting more people. It is convenient for people who do not have time to prepare dishes on a daily basis. Another main reason is that sedentary lifestyle. People tend to depend on prepared meals and lack of physical exercise.
On the other hand, there is also a serious issue that should be considered. Firstly, the physical health problem is certainly a consequence of consuming more junk food. Eating too much fast food and sugar could increase the risk of many illnesses such as diabetes or even heart disease. The next result is mental health problems. Those who are living with obesity often tend to be in social isolation. Because they are not confident about their appearance and it embarrasses them to be in the public eye. This leads to mental illnesses such as depression and anxiety.
In conclusion, obesity is a big health problem. From the analysis, we see that there are two reasons for being overweight and two bad effects. People need to learn about food and take care of their health.