Childhood obesity is becoming a prominent issue, especially in developed countries worldwide. This problem can be generally attributed to minimal physical activity and lack of education about healthy eating habits. This essay will outline the reasons for childhood obesity and how to resolve this epidemic.
One of the main causes of childhood obesity is insufficient education about healthy eating habits. While parents can access abundant food, their lack of knowledge about healthy ways to feed their children results in childhood obesity. A survey done across North America outlined that most parents feed their children food that they enjoyed, instead of a balanced diet. Furthermore, these parents do not limit the number of snacks their children had in a day. Another reason for childhood obesity pertains to reduced physical activity. Schools worldwide have reduced the number of hours dedicated to extracurricular activities, like football and basketball, making most children live sedentary lifestyles, thereby causing weight gain.
One method to combat the increased cases of childhood obesity is through mass education, which can be done through the public health sector. Outreach programs can be carried out by nutritionists under the government to educate parents and guardians about healthy eating habits and diets. For example, countries like Turkey that have adopted programs whereby nutritionists carry out home visits to educate citizens about healthy diets have achieved positive results when it comes to childhood obesity. Moreover, the school curriculum should be revised in most countries to allow students to participate in more sporting activities for the sake of their health.
In conclusion, while poor education about healthy diets and reduced physical activity can lead to childhood obesity, education of parents about healthy nutrition and increased physical activity in schools can be used as ways to combat this epidemic.