With the developmen the society,many people raise the awareness of health problem especially for the children who are overweight. Lack of doing exercise and study pressure are the main factors in some extend. In this essay, I will examine the causes and provide suggestion in the following.
First of all, lack of the exercise is one of the causes that make children overweight. In this society, many children are so busy for their school work especially for the primary students. Most of them are too busy for their school work to do exercise regularly. Besides, too much study presssre also affect thier health. For exemple, most students are very stressful for their exam, which affects thier health. Some of them even are overweight since they are in premiary school.
For these problems, some measures can be taken. First, children should rearrange thier time and try to have a good time management in order to organise thier time to have daily exercise regularly. Second, they can do some activities they like in order to release their stress. After some time, keep doing exercises and maintaining good emotions are the better way to maintain good health.
In conclusion, the health problem of getting overweight can be solved only when people start to take measure. I believe people can stay good health when doing exercises daily and maintaining good emontion.