In recent years, children have suffered from obesity at an early age. There are some several reasons why they are becoming unhealthier. This essay will discuss both causes and solutions.
To begin with, nowadays some children suffer from a sedentary lifestyle. What makes the issue more serious is the screen time in front of TV or smartphones. Watching too much TV can have negative consequences. For example, compared with the past, children are more addicted to smartphones, they spend time too much on social media, as a result they do not any physical activities. Another important reason is most of the countries produce artificial foods such as vegetables, fruits and things like that. Additionally, children not only suffer from physical activities but also lack of organic foods. For illustration, the highest rates of obesity are pervasive in countries as producing synthetic goods.
There are some compelling solutions that people may reduce obesity among young people. Firstly, parents should take actions for reducing the harms. Parents can encourage their children engage in sports such as swimming, running and something like that. Furthermore, children should take responsibility for their health, which makes them more aware of the issues. For example, children accustomed to eating more healthier products and doing exercises in the morning. Moreover, parents do not allow their children eat too much junk food, fast foods and snacks because the kinds of foods can cause obesity.
In conclusion, I consider that excessive screen time and eating too much unhealthy products can have detrimental effects on children’s health and lead to becoming overweight.