Band 7+: In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words.

In the years after the industrial revolution, the rising wages along with the ability to mass produce daily sustainance goods, battled poverty and made food a lot more accessible than ever before. However this turning point in history was marked by the first cases of obesity. Nowadays, in many countries the average weight of people is over the normal range, and thus, their health and fitness levels are decreasing.

There is a plethora of reasons as to why obesity affects more and more people yearly. Arguably, the most significant one was brought by the need to feed aproximately 8 billion people around the globe. Therefore, a vast ammount of food needs to be created cheaply to be widely accessible. This lowered significantly the level of nutritional intake per person, and fast food models along with additives and chemicals entered our daily life. For example, this can be easily proved by comparing lunch before and after the industrial revolution. The main ingredients of a meal before were homegrown or from local farms without any additives or chemicals. On the other hand, nowadays a daily meal is harly ever composed without them.

Dietologists argue that there are several measures to help eradicate obesity. Working out and healthy meal choices can go a long way, especially in countries where fast food has become a routine. Non the less, school campaigns and proper information about the dangers of obesity can help young children and teenagers comprehent from an early age the perks of a healthy lifestyle. This is a significant step to minimise this issue, according to the latest health study from Cambridge, proving that healthy choices in the adolecence years can help a child avoid health issues such as obesity later in life.

Ultimately, mass food production was the reason for chemicals and other dangerous additives to be added in the food, causing obesity at a vast majority of the population. Non the less, there is a plethora of ways to help battle this issue and most importantly to create healthy lifestyles from a yound age.