The standard weight of individuals is growing up and their wellness and physical fitness levels are reducing in some nations. This essay will discuss the main reasons of this raising and then describe the possible effects of the problem.
In one hand, there are several reasons that in some societies weight of individuals is raising and their fitness score and health levels are declining. The first and formost is that sedentary life style which is caused the obesity. It means that, nine to five work without exersice and work at home get people lazy. For example, after Covid-19 some jobs allow their employments to work from home, so this could effect on people’s fat and increase rate of fatness. Furthermore, unhealthy foods is a second factor that contribute to development of obesity and overwight. Also, eating fastfoods or processed foods has become cheaper and more convenient.
On the other hands, there are several solutions to inscrease public health in some nations. Firstly, physical activity is an important factor that government should consider it in person’s habit and way of life. The Department of Health and Social Care recommends that only 500 steps could loss of weigh and stay healthy. Moreover, the number of dietitions should be increased and the leaflet of guidline of diet and healthy lifestyle can be disturbuted. Nutritionists not give advice the patience who suffer from obesity but also follow up them; this can increasing the level of health and fitness in some states.
In conclusion, my view is that this problems not solve unless government make some decisions such as changing the physical activity and developing healthy diet.