Many young people nowadays do not have time for physical activities . In my view this trend leads to serios health problems . This essay will discuss why teenegars should to learn for distribution their time for physical activities .
One of the major problem resulting from lack physical activities is the incorrectly distribution their schedules of the day . Because when teenagers spend a lots of hours studing or using electronic devices , their mind begin overlook nessesary of a daily exercises . For instance , recent studies in several developed countries have shown that teeneger who engage in fewer than thirty minutes of physical activities per day are signifficantly more correctly can destribute their time . Consequently , incorrectly destribution our scheduals can damage our health state.
To address this issue , one effective path is for schools to adjust their timetables , adding new physical exercises that will engage students . Lots of students have demending academic schedules and without structured opportunities to exercise during the school day , they are unlike to be active at all. By introdusing long physical lessons , less addition lessons , authorities can adjust school timetables correctly for healthy state . For example in public schools , students have one to twi times physical lessons for a week, and it definetely isn’t enough to have healthy state all the time . In a result , adjust greatest timetables will change the healthy most of students for a healthy state .
In conclution , increasing teenager who has health problems , incorrect school timetables , lack time for physical activities are interconnected and need for action . Adjusting new schedules , engage students exercise per day and change overview teenagers about physical activities can raise number of healthy generation