It has been challenging for a substantial number of people to maintain work life balance in this modern world. It is really concerning that many working people today do not have enough time free time off work to spend with their families and friends. This topic is subjective to every individual but is true in mst of the cases.
One of the primary factors that is causing people to hustle and work a lot without paying attention to friends and family is the increase in competition across the globe especially in fields like engineering and medicine. For instance, in highly competitive fields like computer science, there is a constant need to upgrade skills to be able to be on par with the latest advancements and cutting-edge technology especially in this digital realm. Furthermore, few people are excessively concerned about the monetary advantages that they receive if they work overtime with little or no time left to spare for friends and family.
Spending less time with family can lead to diminishing communication between people which can have numerous ill effects on the mental health leading to conditions like deprssion. A man is designed to be social and undoubtedly requires day to day interaction with loved ones. Not spending enough time can lead to adverse consequences like constant disputes with family and friends due to lack of proper communication which can cause resentment thereby leading to untoward circumstances.
In my opinion, as much as it is required to spend time on work, it is equally important to spend quality time with family and friends. This not only boosts our morale and mental health but also is helps aid a person’s holistic development. People should strive to strike a good balance between work and personal life in order to maintain good social relations and
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