Nowadays, there are more and more teenagers are becoming overweight. In this essay, I am going to discuss about some reasons and possible outcomes of the children are becoming overweight.
In my opinion there are several causes of overweight which are lack of exercise and unhealthy eating habit. The exercise is the importance activity for people to keep fit. When people do exercise, that mean they burn a lot of calories in their body, it make they become fit. For example, my sister so lazy to workout, and she becom gain weight. Another cause of overweight is unhealthy eating habit. In the food has many calories, and when they eat a lot of food, they will consum high calories. If they can not control their eating habit such as eatting large amounts of processed or fast food, drinking too much alcohol and eatting out a lot, they can become gain weight.
The possible outcome of overweight include physical healthy problems. For example, there is heart disease, high blood pressure, and diabetes. In adiction to, there is mental health issues. When the people gain weigh, and they become fat. They can be bullying in their school, the can be bodyshaming.
In conclusion, The causes of overweight is lack of exercise and unhealthy eating habits. Then the effects of overweight is physical health problems and mental health issues.