A frequently debated topic today relates to how children are getting obese and analyzing the effects of it. The following essay can provide some of the biggest reason linked with increase in number of children who are getting fatter day by day as well as the effects it cause.
One of the main reason of children hitting obesity is because of the addiction towards junk and fast foods these days. Kids in today’s date are more attracted to unhealthy foods instead of healthy home-cooked foods. Junk foods contains huge amount of oil and carbohydrate which results in more fat when people consume them. For instance, children who are picky eaters and do not like to eat vegetables and healthy meals , they prefer having restaurants cooked variety of cuisines which will ultimately gain their weight. Similarly, another big reason for this is lack of physical exercise and body movements. It is a very well known fact that everyone is so obsessed with mobile phones and other electronic devices. Because of this, they tend to skip physical movements which will not help them to have a well maintained body.
The most negative impact of being overweight is it results in different type of cardiovascular diseases . Welcoming such diseases in the body can be very dangerous for a long period of time. Another effect of this problem is the physical appearance. Teenagers, specifically, get worried about their looks and start to overthink about it. Not only does it reduce the confidence of them but also affects their mental health. For example, a teenager girl who was overweight got bullied and fat shamed in her school and that was the reason for her anxiety as she could not take all those bullies.
Thw discussed points above reflects how the unbridled addiction of unhealthy meals with lack of proper exercise is attributable to obesity of a child. Additionally, the above mentioned points also gives the idea about the effects of this like being approachable to long term disease and lowering the confidence of kids.