consumers these days prefer to purchase process food rather than making food at home.while this trend offers numerous benefits it also percent drawbacks that need to be addressed.This essay will examine the merits and demerits of ready to eat food and provide a logical conclusion.
To begin with, there are servel examples of this statement.one of the primary advantages is ready to eat food offer delicious taste and convenience of time saving for people. Furthermore, young generation peoples these days have busy job schedules, so they choose to eat processed meals because it is time saving; for that, they microwave their meals for 2 minutes and they are ready to eat.To cite an example, according to one research, it is clear that the job rate among young generation is increasing day by day compared to the previous generation, and that is the main reason people purchase ready to eat food than home made food.
On its darker side, some of the drawbacks which make it problematic are firstly, ready to eat foods are low in nutrition and high in sodium and unhealthy ingredients that lead to cancer, diabetes and many other illnesses. Secondly, process food have less amount of hygiene and quality which make it unhealthy. Additionally regular food is made of using fresh vegetables or meat so that that they gives body more nutrition and vitamins than ready to eat food. To give an example, According to study,it is seen that 90% ready to eat foods are unrefined, made from many colours, flavour and palm oil.Suggestion of researchers are eat home made meal which give you healthy lifestyles .
To conclude, this essay diccused both advantages and disadvantage of instant meals. Individuals are not take efforts to make home made meals,but they use to buy instant food.In short, while benefits are enormous the drawbacks should not be overlooked.