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Band 5+: More and more people today are choosing to eat only healthy food and are making time to exercise regularly. Why is this? What can be done to encourage other people to eat only healthy food and to make time to exercise regularly?

Note: Both the topic and the essay were created by one of our users.

A fact that increasing the quantity of people who is pursuing a healthy lifestyle including consuming health food and doing sport frequently. This can easily explain with various reasons and this situation should be motivated with many incentives below.

There are several reasons why people excited more about exercise and healthy eating. Firsly, the rejuvenation of aging-diseases make young generations fear. A plenty of healthy studies detected that there is a rapidly increasing chronic diseases in young-adults, which is related to aging. The main causes of this situation are unhealthy eating habit and rarely doing exercise. Secondly, people have recognized the setbacks of fast-food which is made from frozen materials and contain much oil. This types of food is considered that it contributes the health to decreasing, make more and more people have healthy problems related to eating habit, such as: obesity, high blood pressure, diebetes or so on.

However, people can be stimulated to do exercise and build health eating habit through some solutions. Firstly, government and local authority should built many public sport facilities and charge free for them. Residents can access to pratice at no price and they can be motivated to participate in outdoor activities regularly. Second, creating campaigns with health topic can help people understand more about practing and healthy food. This campaigns should be conveyed at different platforms which a numerous people can see and hear it.

In conclusion, there are amount of reason explaining people prefer healthy meal and doing sport. This trend should be encouraged through the funding of government and the spreading of social media.

Word Count: 264

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