In recent years, it is argue that mental health is as crucial as physical health and therefore mental well-being should receive equal facilities. I firmly agree with this statement because mental health control how we act and it can affect people’s physical health.
The most compelling reason is that people’s mental condition control how people behave in the society. Individuals who mentaly unstable cannot control their emotions and become irrational. For example, people who have anxiety disorder, often show rough time to deal with social pressures and meet new people. As a result, people who have mental illness will be hard to communicate and work in teams.
Other reason is that our mental state can affect our physical condition. Humans emotions are controlled by our brain, which also plays an important role for our organs. For example, people who live under constant pressures from their work and family, will become stress and experienced burnout that can cause low blood pressure. Therefore, prioritizing mental health is as crucial as taking care of our physical since mental state also plays an important role to our body.
In conclusion, Although maintaining our body is fundamental to continue having a busy and active life, focussing solely on our physical health will be pointless if we underestimate our mental state that is as important to build a sharp mind and also a crucial to control how we behave in the society. Therefore, I firmly agree that mental and physical health should be equally important to mantain a balance life.