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Opinion

Band 6+: Some people believe that mental health is just as important as physical health. To what extent do you agree or disagree.

Note: Both the topic and the essay were created by one of our users.

The proponents of mental stability claim the equal importance of both types of health. However , there are those ,who consciously neglect the impact of mental well-being , considering only the physical issues. I tend to support the idea of equality , comprehending both mental and physical influence.

As a matter of fact, welfare define the stability of our internal and external state of body. By constantly experiencing any negativity the individual risks to decline the level of emotional strength, leading to direct body reaction. It is commonly known that the state of stress can actually cause dangerous diseases. For instance, some types of cancer develop due to person’s tense lifestyle. It is actually a minor example of how our mentality and nervousness lead to destructive physical ramifications.

Nevertheless, I understand why some humans strive to underestimate the importance of inner stability. By taking mental health into account means considering all major and minor situations that had ever happened to us. It is quite challenging to accept the fact that subconscious anxiety and unpredictable triggers , things that untenable to control, provide a real harm and consequences. Furthermore , the habit that developed decades earlier restrains us from sufficient medicine treatment for those , who suffer from mental issues.

Overall, the reasonable health approach, consisting of both psychic and corporal aspects should be promoted by all authorities, raising more awareness of direct dependence and physical reactions caused by disturbance.

Word Count: 239

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