Many people claim that the most effective method is increased sports amenities to public health. However, others believe that enhancing sports facilities have little effects on public health and others steps are needed. In my opinion, without sports, there are many steps people can be done to be healthy such as eating nutrients food and reducing stress.
Generally speaking, there are a variety of reasons why people believe that , enhancing sport facilities help improve public health. Firstly, if individuals involve with different outdoor sports such as football, cricket and hockey , they will be able to reduce many chronic diseases. For example, diabetics, heart diseases and so on. As a consequence, people will alive with peace and mental welbeing. Moreover , nowadays a number of people are struggling with obesity due to eating too much junk food. If they play outdoor sports everyday, they would be able to avoid obesity and health issues. Therefore , people think increasing sports facilities are indispensable for individuals lives.
Despite the benefits of outdoor activities , there are many alternative are available to be healthy. One thing is eating nutrients food. In modern times , just involving sports can not help to public health , eating nutrients food like vegetables , fruits are also required in daily manues. That could help people to balanced lifestyle. another thing is avoid mental stress. Many people are suffer from mental issues about their career, exam , family and so on. As a result, people are become more dissapointed , which leads them to be unhealthy person.
To sum up , Although the number of sports facilities improve public health , many effective method s people can be followed to be healthy such as reduce stress , avoid junk food and so on.