Healthy lifestyle is very important for everybody. Some people argue that everyone should take care of their health by their own, but others say that governments should be the one who are responsible. In my opinion, everybody should be in charge of their well-being but also government should not stay out of this.
On the one hand, people are having problems with well-being because of the unhealthy products and they are being advertised everywhere. In order to stop people eating them we should either stop manufacturing them or make them healthier. Government can legislate laws that may help to stop producing those products, as a result it can prevent people eating them a lot. Furthermore, government can invest on physical fitness regimen or public health interventions that will improve the health promotion and health literacy. For example, government can create different events or activities to improve the physical education and dietary guidelines. Additionally, they can also make health education initiatives and health promotion programs which aimed at promoting healthy behaviours and lifestyles.
On the other hand, when maintaining a healthy lifestyle self-care is very important. Every individuals should be responsible for their wellness, so people should make rather different healthy eating habits, exercise routines and physical activities. For example, it is vital to pay attention to patterns of food choices and behaviours that support good nutrition and overall health, because of that reason people should follow nutritional guidelines.
In conclusion, if government supports people but if they do not follow the recommendations it will be useless, so people should also try to follow balanced diet and make healthy lifestyle choices. Moreover, government also should not stop health promotion campaigns.