Physical exercise is the best option to live a healthy life. There are lot of sports which are kind of physical exercise that can improve our body health and reduce our social distances from others but lots of people are not accept this statement. Whereas I am totally agree with this thinking.
One the one hand, lots of sports like football, cricket and badminton are most common sports in our country so younger can play these games in school or playground near home. Those games are improve children’s brain and physical growth and also improve their social values. By born we are social so we have to teach our children how to live socially. Sports are the most effective way for being social and this way children can feel free to talk and understand others feeling as well. For children psychologically stability is very important for their future life, and games is the most valuable way for their mental growth.
On the other hand, some people are disagree with this thinking and most of them are old. Older people are not trying to think deeply. Some people also believe that type of games can harm our body, children might be broke their legs and that would be burden in future, but there are lot of sports invented which are not physical games, those are called brain games like chess, uno, ludo. These games are also improve our social life, so older people have to understand that sports are not easy harmful for all people. There are lot of variety that can be chosen by people ability.
In my opinion, sports is very important to develop our social life psychologically every people are not same but communication might be help to improve our social life and that will easier when people involve them in activities like sports.