When ever you switch on your television, you only get to listen about either human’s health or variants of diseases spread all over the world. It Is argued that in the future generation there is going to be a standard decrease in the people’s health than present period. Whereas I completely agree to this statement and will be discussing the reasons in the forthcoming paragraphs.
I strongly believe, the decline of Life expectancy rate is due to non-nutritious food intake and imbalanced leading lifestyle. Mainly, in recent years people only prefer to eat outside food rather than home cooked food in contrast humans can become easily obese or because of excessive of oil usage they get cardiac disease in early age. For instance, my cousin younger brother got thyroid in his teenage due to overeating of greasy food and high consumption of “Ajinomoto” in his diet.
Additionally, Young generations prefer living easy over tougher lifestyle, they prefer sitting in one place not doing even their own house chores. Moreover, they have pretty bad sleep cycle because of their late-night activities such as gaming or consuming food in untimed. Furthermore, not working out regularly or not having a proper sleep. This causes them to lead an unhealthy lifestyle and result in decrease of life span. I am example of this myself a year ago I was not doing a physical activity and were only playing games all day along due to that I got insomnia which I suffered a lot to recover from that period.
In conclusion, people having inappropriate lifestyle and intaking unhealthy food can decrease in a life span of people in upcoming days. But Proper meal and a consistent workout can create a significant impact in people health.