Fruit intake is an important component of a healthy diet. However, many people ignore this fact and consume fruit rarely. In my view, governments should introduce lessons about the benefits of the fruit in primary schools or kindergardens while adults do not need to be informed as most of them are aware of it.
To start with,many people do not fully realize the positive effect of fruit on a human organism. (Explanation) – The main cause of this is the lack of information provided at schools about this theme. For instance, the biology classes explain the value of different vitamins. However, they do not educate much about the sources of these which are mostly found in fruit. (Result) – Thus, the ministry of education should add several units about the usefulness of fruit consumption to the biology course.
Furthermore,) those, who understand how necessary fruit is, ought to be encouraged to eat it more often as as the knowledge alone is not likely to make people keep a healthy diet. A typical example is this Central Asia where meat is purchased more than fruit even if the majority knows that former is harmful while the latter has vitamin C. Therefore, governments need to teach their citizens to set the priority in food products properly.
To conclude, it is important to increase the amount of fruit eaten among citizens whether they know its value or not. If governments pay immense attention to this, people are likely to have less health issues and live longer.
