To begin with main factor behind overweight is consumption of fast-food, in todays generation increase trend of eating readymade food which satisfied their tastebuds and gives them mouth watering taste that is why folk is crazy behind such kind of food dishes. In reality quality of this food is inedible because this food is prepare from bad quality of ingredients such as oil they are using same oil very frequently foe all dishes also they boil it too many times when it gets boil more than one times it create carcinogenic elements and it is responsible for cancers and obesity .
Apart from that, people become workaholic to satisfied their luxiours life they work around the clock they hardly get times to cook food for themselves and they prefer ready to eat packet which is not fresh and its genetically modifies food which are very unhealthy for human body . Such types food dishes have more amount of oil ,fat and carbohydrates these all things are responsible for obesity and diabetes .
To overcome this issue there is need to spread awareness among people about negative impact of absorbing junk food in body. Government should organize seminar and teach public to stay away from street food. Furthermore, fast-food is also cheaper. For example potato chips packets is more cheaper than the one glass of milk . That is why central authorities should make healthy food more cheaper and readily available to the public thus, one can afford it . Last but not least education is also one important factor school should gives lesson on side effect of eating process food so, kids would stay away from it.
In conclusion , to overcome problem of fatness among people many things can be done like ,education among school going children by organizing seminar and giving lesson and government should also make healthy food more cheaper hen class can afford such food.