Giant number of people who are obese is rising. This essay gives information about the reasons of obesity, and solutions of this problem.
Firstly, a reason of getting overweight is individuals tend to buy some kind of convenience food such as fast food or junk food what makes them fat or causing malnutrition because of limited time or addiction to umami taste. After the developing of technology, people’s eating habits changed, and they want to gain time from their nutrition period, and also they aimed to get a easy way of preparing meals. Secondly, convenience meals consist of MSG that offers them intense feeling from meals and suggests better taste. These causes affect the obesity progress for public. For example, according to a report, women and men prefer to fast food instead of traditional or healthy food for acquire time, however, they spend their time, much more 14 hours a week, for feel happy because of taste of desire even though these food includes just extra MSG or some kind of chemicals additions. Consequently, losing of healthy eating culture makes people fatter because of unnecessary reasons.
On the other hand, each obese or potentially obese patients need to take care of their health before to be late. Because, some of them notice this issue’s effects while others do not recognize the risk of heart diseases, gastrointestinal system illness or psychological disorders caused by obesity, the governments should deal with this problem, and they need to legislate to prevent food companies for using adverse ingredients in their products what these can make people dependent on their meals. Moreover, individuals should join sport clubs just made for overweight people to gain healthy life condition. For instance, WHO (World Health Organization) mentioned that obese patients who attend the obesity sport clubs, 73% of them reaches their goals easily and influence other patients. In these ways, they can solve the problem more effectively.
In conclusion, Over-weighting is every countries’ problems. There are reasons of this negative condition, but people also have many usable activities to solve its causes.