A generation ago, the prevalence of overweight people are not as serious in comparing with recent decades. Do people start to have more sustenance or is there anything exist that has impact on individual’s weight? This essay will look at the reasons for this and propose some solutions. One of the main causes of the problem is that the vast majority of teenagers are accustomed to eating unhealthy foods, such as junk foods, processed products. Indeed, fast food has become more prevalent all across the world. For instance, consider my own experience. Whenever I want to celebrate some special holidays like my friend’s birthday, New Year, or Novruz with my classmates, they all prefer gathering in cafe and ordering fast food without careless of how it is hazardous and how it can influence to their overall health, especially to weight issues.
Generally speaking, only some parts of each country is trying to maintain their traditional meal which contains vitamins and minerals. The solution is for the government to raise a supply of nutritious food and decrease a supply of fast food. If the amount of the demand for fast food exceeded the amount of supply, price in that product would significantly increase. After all, fewer and fewer people would try to purchase these harmful foods.
Another problem is that due to the broader advancement in technologies, individuals are easier to do a paltry amount of activity than previous generation did. Nowadays, numerous equipment and electrical appliances facilitate our life through doing various chores on behalf of us. Rather than utilizing our time efficiently, we often rely on technology to complete tasks for us, most of the people waste it by lying and playing video games or watching movies. Actually, that’s the main reason for the lack of movement. There might be a misconception when identifying the root cause of the problem. Sometimes people think technology has made everything confusing and worse. Nevertheless, in my opinion, humans are actually to blame for a weight problem. To tackle this issue, health experts ought to encourage people to do some exercises on a daily basis.
In conclusion, obesity has become increasingly prevalent due to reasons such as following a healthy diet and absence of training. This is a serious problem because it also influences to other parts of life. Unless humans stop these bad habits that I mentioned before, each of them will suffer from diseases that occur from obesity
