Presently, it is argued that a very small number of individuals are walking in their daily lives, although everyone knows that walking is the most useful exercise for well-being. This essay will discuss the main causes of this trend, which are that citizens rely on transportation and that individuals lead sedentary lifestyles. This essay will also examine the solutions, such as effective infrastructure for pedestrians and campaigns for public awareness.
It is widely believed that relying on transportation and leading a lethargic lifestyle are the main causes of it. Due to modernization, people tend to get different types of vehicles for going to their work places and other areas because they think that going to their destination by walking is time-consuming. Furthermore, at the present time, individuals have a tendency to watch TV and use mobile devices in their daily lives for an extended period of time, which contributes to the disappearance of walking, in spite of having knowledge regarding the essence of walking. For example, the young generation loves playing video games on their mobile phones and watching movie series for a long period of time, which is why they are reluctant to do any kind of physical exercise.
The viable solutions to these issues are establishing walkable roads for pedestrians and escaping from sedentary living. Urban planning should prioritise pedestrians by creating walkable cities with well-designed sidewalks so that they inspire people to walk on these appropriate roads. In addition, the social community should set up public health campaigns, be conscious of the significance of walking, and be aware of the negative impact of sluggish living. As a consequence, if people understand the adverse impact of indolent lifestyles, they might try to lead a balanced life.
In conclusion, despite the fact that people know that walking is pivotal in shaping a healthy life, individuals are unwilling to walk more due to modernization and laziness, and public health awareness campaigns and proper infrastructure for pedestrians can be effective solutions.
