A number of people say that the youth should spend more time on cultural activities like music and theatre and shouldn’t do sport so much. In my point of view, I partly agree about this opinion. In this essay, I will describe sport and cultural activities are both essential.
There are several reasons why it is vital to do sport. First, doing sports can develop your health and skills because when you do sport, you have to use your muscle. For example, I normally play badminton and for a long time, I feel my health is better and the badminton skills are great. In addition, sport can helps us reduce stress and make your mental health better. When you do sport, you will not care aboutyour stress and if you win, your mental should be better. For instance, when I have a low mark or somethuing bad that I don’t want it happen, I will play basketball with my friends and then, I feel better and happier.
Not only doing sport is necessary, cultural activities is essential too. As far as I know, doing cultural activities can help give you a lot of information about the history. You can know about some fascinating historical information through the costumes, or some people will say to you several stories about its origin. For example, when I was 10 years old, I had a performance about historical story, my teacher explained why the costumes was look like this, etc. Moreover, doing cultural activities such as music and theatre can make your mental health better. When you do activities about the culture, you will know it is so interesting, you will feel better and more hilarious. For instance, whenh there was a festival about the culture, I took part in it, did a lot of cultural activities and I felt so great when I could try it.
In conclusion, sport and cultural activities are both important. Doing sport can help your health better and reduce stress. Doing cultural activities can give you information about history and make your mental health greater.