Average percentages of sodium, saturated fats and added sugars in typical means consumed in the USA

The average percentages of sodium, saturated fats, and added sugars in typical meals consumed in the USA are as follows: Sodium: The average sodium content in typical meals is highest in lunch at 43%, followed by dinner at 16%, snacks at 16%, and breakfast at 14%. Saturated Fats: The average saturated fat content in typical […]