Nowadays, a lot of people are eating less mainly because they want a better physical appearance. Is it a positive or negative development?

Nutritional restrictions have become commonplace. People tend to curb themselves in such terms due primarily to the tendency toward attaining an ideal physical appearance. I firmly believe that taking such actions might trigger negative repercussions rather than guaranteeing solid results in this matter. Having followed calorie restriction or even ‘semi-starvation’ methods, individuals do not fully […]