Some psychologists argue that daily periods of complete stillness can help individuals lower their *12:09 AM stress levels. To what extent do you agree or disagree?

Some psychologists believe that spending time in complete silence each day can significantly reduce stress levels. I strongly agree with this view, as moments of stillness allow individuals to relax mentally and improve their overall well-being. Firstly, daily periods of silence help the brain recover from constant stimulation. In modern life, people are surrounded by […]