Band 5+: The charts below show what percentage of their daily intake of various nutrients the average person in the USA consumes in each meal and in snacks. These nutrients may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparisons where relevant..

The pie graphs illustrates the ratio of the regular consumption of multiple nutrients the average Americans eats in a meal. The Nutrients may not be healthy if consumed in high amounts. Overall major intake can be observed in one of the meals.

First, sodium is consumed equally in breakfast and snacks. Whereas, saturated fats constitute of 16% and 22% of the first meal of the day and snacks respectively. In addition to it, Lunch contains almost 25 percent of the first and second nutrient. Additionally, a major portion of the nutrient is present in supper (43%).

Second, snacks contain the highest amount of added sugar (42%), which might be really unhealthy for the human body. Moreover, almost a quarter of the nutrient is eaten by the citizens of the United States Of America during dinner. Subsequently, breakfast and lunch contains comparatively lesser amounts of sugars than the other meals of the day.