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Opinion

Band 5+: Life has become much more stressful compared to our parent's generation. As a result, stress related illnesses are increasing around the world. Why is stress such a problem in the modern world and what do you think can be done to overcome the problems caused by stress?

Note: Both the topic and the essay were created by one of our users.

There seems to be a hot potato in which ulcer, insomnia, mental disorder and insolation become more popular in the world in this hectic era then the less depressed lifestyle in the previous generation. Presumably, several factors could be hidden behind it such as overconsumption of cyber platforms and traffic congestion so officials need to figure out silver bullets at once. Now, I will propose the factors and resolution in order to come into a conclusion in the end.

First and foremost, ( shaltgaan 1ee ner vg bolgo + make + hen yu+ vr dvn) heavily reliance on instagram, meta, twitter and youtube channels makes the modern generation suffer from stresses and depresses unlike our predecessors. In particular, fake news, gossips, insults and bloody-hot murders/slaughter increase cortisol levels at an alarming rate. This means that stomach cancer, mental disorder and a lack of sleep (sleep deprivation) have jeopardized modern people from juveniles to seniles. Thus, it is time to get round the reason without sweeping the issue under the rug. To do so, IT experts and software companies are compulsory to develop fact-checking apps for the benefits of the mass. According to the recent survey/article 70% of teenagers and retirees have suffered from a high level of anxiety of willy due to unfiltered news feeds during their active hours on meta as well as on instagram. If experts had developed fact-checking apps, they would have been less stressed. It is the most possible reason and solution prior to putting forward the following.

When it comes to suggesting the 2nd culprit and action, our ancestors didn’t use to waste their business hours on traffic so that they weren’t prone to any stress-caused ailments at all. To clarify it, we have been stuck with catastrophic traffic congestion by being late from schools, work and appointments. To cite/To exemplify myself as an example , I have been late at least 4-5 times a week so my teacher has accused/blamed me. As a consequence, I have felt unmotivated to go extra miles and missed my classes sometimes. Based on this paradigm, stress management including short exercise to breathe, yoga, listening to podcasts, reading and watching should be suggested by killing 2 birds by one stone. As a result, either stress levels might assuaged or they widen their horizon. In other words, measurements need to be practical.

Taking everything about into the last but not least conclusion/consensus, it is likely that ways to manage stress and depress during commitment should be promoted to the public whereas IT experts and AI companies need to be in a hurry to create apps for checking facts for the simple reason that there are 2 staple culprits/reasons including heavily dependence on social media and traffic congestion.

Word Count: 457

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Life has become much more stressful compared to our parent’s generation. As a result, stress related illnesses are increasing around the world. Why is stress such a problem in the modern world and what do you think can be done to overcome the problems caused by stress?

Stress is playing a significant role in the decline of health among today’s generation. In comparison to our parent’s time, stress in day to day life has increased, which helped in fueling the rise of stress-induced illnesses. This thesis will address the difficulties caused by stress and discuss the solutions to overcome this. The increase […]

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In today’s fast-paced world, a growing number of people believe that the number of diseases associated with stressful conditions are rising. Although heightening workplace obligations and a lack of empathy are primary reasons, these issues can be addressed by adopting healthy habits and special medical programs. To begin with, raising professional expectations is a major […]

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