Indeed, since my university life, I have many incurable positive changes happened in my life. But one of the best chance recently happened in my life was that perfect of my sleep cycle. And you know, in the past I have get sleep deprivation that hamper my health and also I cannot focus on my deep study. Fortunately, I have got a motivation from my younger brother who suggested me that if you want to go to a state ahead from your competitor, you should go to early sleep and have to make your sleep perfect. So that actually helped me my sleep well and now I can constantly sleep about 6 hours. So that really changed my perspective and worldview. So during the Ramadan and other season, I can constantly sleep well and my mood have totally changed. Moreover, that really affected my life. I can now deep focus on my study even do some hard exercise. Moreover, I can connect with local people because of my clarity of mind. And furthermore, in past I have affected some serious illness but now a days I feel healthy and my body and mind totally different and positive for my previous era. So this positive change has really changed my perspective. So deep sleep helps me to achieve some incredible goals in my life and my future plant really changed because I can now go to office in time and can study on my complex topics without any difficulty. So that also helped me to increase my productivity and more I have get more time.
Band 7+: 1. Describe a positive change in your life. - What the change was - When it happened - Details of the change - How it affected your later life
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Indeed, since my university life, I have experienced many positive changes in my life. But one of the best changes that recently happened was the improvement of my sleep cycle. In the past, I suffered from sleep deprivation, which hampered my health and made it difficult for me to focus on my studies. Fortunately, I received motivation from my younger brother, who suggested that if I wanted to get ahead of my competitors, I should go to bed early and perfect my sleep. This advice helped me sleep well, and now I can consistently sleep for about six hours. This change really altered my perspective and worldview. During Ramadan and other seasons, I can consistently sleep well, and my mood has completely changed. Moreover, this has positively affected my life. I can now focus deeply on my studies and even do some intense exercise. I can also connect with local people because of my clarity of mind. Furthermore, in the past, I faced some serious illnesses, but nowadays I feel healthy, and my body and mind are completely different and positive compared to my previous state. This positive change has truly transformed my perspective. Deep sleep has helped me achieve incredible goals in my life, and my future plans have really changed because I can now go to the office on time and study complex topics without any difficulty. This has also increased my productivity, and I have gained more time.
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Speaking Time: 96 seconds