Band 7: Describe a change you made to your lifestyle that significantly improved your health. You should say: - What the change was - When you introduced the change - How difficult or easy it was to implement And explain why it had such a positive effect. (User-Submitted IELTS Speaking Answer)

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Polished transcript:

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After I graduated from university, I fell into a depressive state, so I was just lazing around, eating, and not moving my body. As a result, I gained some weight. At first, I didn't think too much about it, but when I landed a job, some of my colleagues brought it up, and my friends and elder brothers did too. Therefore, I decided to take charge and lose the weight. I did some research and found a gym close to my house. I incorporated walking to and from the gym, did a lot of training, and successfully lost the weight. I believe that time taught me a lot, and now I've been able to stick to a healthy lifestyle.

Actual audio transcript (What native speakers are likely to hear):

After I graduated from the university I fell into a depressive state so I was just lazing around eating not moving my body and as a result of that I had gained some weight. At first I didn’t really think too much about it but when I was able to land a job. Some of my colleagues brought it up and then my friends and also my elder brothers did too. Therefore I decided to take charge and lose the weight. I made some research and I was able to come across a gym that was close to my house. I incorporated, working to and back from the gym, did a lot of training and I was able to successfully lose the weight. I believe the time really taught me a lot And also right now I’ve been able to stick to the healthy lifestyle.

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Band 7+: Describe a change you made to your lifestyle that significantly improved your health. You should say: - What the change was - When you introduced the change - How difficult or easy it was to implement And explain why it had such a positive effect.

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Describe a change you made to your lifestyle that significantly improved your health. You should say: – What the change was – When you introduced the change – How difficult or easy it was to implement And explain why it had such a positive effect.

Describe a change you made to your lifestyle that significantly improved your health. You should say: – What the change was – When you introduced the change – How difficult or easy it was to implement And explain why it had such a positive effect.

Describe a change you made to your lifestyle that significantly improved your health. You should say: – What the change was – When you introduced the change – How difficult or easy it was to implement And explain why it had such a positive effect.

Describe a change you made to your lifestyle that significantly improved your health. You should say: – What the change was – When you introduced the change – How difficult or easy it was to implement And explain why it had such a positive effect.

Other Topics:

Describe a person you know who likes cook for others

Describe a performance you enjoyed watching. You should say: what the performance was when and where you watched the performance who was performing (or who performed) and explain why you enjoyed the performance.

Describe a person who runs a family business who the person is what business this person does what products it sells what you have learned from this person

Describe a piece of art you like. You should say: • what the work of art is • when you first saw it • what you know about it • and explain why you like it

Describe a rule at your school or work that you disagree with. You should say: - What the rule is - Why it was created - How it affects you or others And explain why you think the rule should be changed.

Describe a time you felt unexpectedly proud of someone else. You should say: - Who you were proud of - What they did - Where you were when this happened And explain why you felt so proud.

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