7 answer(s) found.
After I graduated from university, I fell into a depressive state, so I was just lazing around, eating, and not moving my body. As a result, I gained some weight. At first, I didn't think too much about it, but when I landed a job, some of my colleagues brought it up, and my friends [...]
A positive change that I made recently is about my sleeping schedule. Before, I usually slept really late, often after 10 o'clock. I remember it was sometimes nearly 12 o'clock, and at that time, I was extremely exhausted, frustrated, and not ready to do anything for the next day. People should sleep for at least [...]
I'm going to talk about doing sports. First of all, I made this change when I was 15, and it helps me to unwind and focus on new projects. I decided to do sports mainly because it's vital for my health. I adore having good skin and a good body, and it's important for my [...]
A particular change that I have made in my lifestyle is practicing sports. In fact, last month I started to run, and I wanted to run in a marathon. I really want to enjoy this sport because my mother started this with me. I decided to practice this sport because I'm a lazy person, and [...]
Well, to talk about a change that I made to improve my health in my lifestyle, I would say that it's football because this sport not only gives me thousands of reasons to become better but also keeps me very healthy and helps release stress from my life. About a year ago, I started to [...]
I tried to take part in a gym club because it was a very fascinating and fruitful experience. It was a tough and extreme experience, and it was very challenging. However, I managed to overcome both of the difficulties and achieved a very fruitful goal. I had a dream of fitness and can now possibly [...]
Today's world is filled with unhealthy habits, such as smoking, drug use, drinking, and others, which unfortunately lead to addiction for the majority of the population. I would like to talk about my life journey. Approximately two years ago, when I was with my friends, they led me astray and offered me my first cigarette, [...]