Describe a change you made to your lifestyle that significantly improved your health. You should say: - What the change was - When you introduced the change - How difficult or easy it was to implement And explain why it had such a positive effect.

I'm going to talk about doing sports. First of all, I made this change when I was 15, and it helps me to unwind and focus on new projects. I decided to do sports mainly because it's vital for my health. I adore having good skin and a good body, and it's important for my [...]