Band 5+: Describe a change you made to your lifestyle that significantly improved your health. You should say: - What the change was - When you introduced the change - How difficult or easy it was to implement And explain why it had such a positive effect.

Your pronunciation is quite good. Working on consistency and tackling difficult sounds may enhance clarity.

The response addresses the topic but lacks detail and development. To improve, elaborate on the specific sports you engaged in, the reasons behind your decision, and the specific effects on your health and well-being. Providing more concrete examples and personal experiences will strengthen the answer. The response could be expanded as it currently feels quite brief.

The answer is somewhat coherent, but there are some pauses and hesitations. The structure is present, but the flow could be improved. Try to use more linking words to connect your ideas smoothly. For example, instead of just stating facts, try to elaborate on each point and connect it to the next.

The vocabulary is relatively simple and lacks precision. While the words used are generally appropriate, there's room for improvement by using more varied and specific vocabulary related to health and well-being. For example, instead of just saying 'good skin and good body,' you could use more descriptive terms like 'radiant complexion' or 'healthy physique.' Boost vocabulary complexity to elevate the overall score.

The grammar is mostly accurate, but there are some errors that affect clarity. For example, 'it helps me to unwin' should be 'it helps me to unwind.' Also, 'I can suggest each person' should be 'I can suggest it to everyone.' Focus on using a wider range of grammatical structures and ensuring accuracy in basic sentence construction.