So I enjoy doing exercises in general. I do exercise every day, like, 40, 50 minute uh, to keep my body in shape, but the thing that I enjoy the most is riding bike like, in my secondary school, I used to ride my bike to school, which is like 5 kilometers away from my home. So a day, I would be riding like 20 kilometers in total. So I gotta use it, uh, and it helped me to kind of lose weight as well as at that time, I was really fat overweight. 95 kilograms for a, uh, sixteen years old boy. I was quite a lot over the line. Um, so when I did go to school on my bike, like, in my secondary school, I go on a I went on a road which caused a battery field. I really lost one at that. So every day, I got to see a beautiful scenery with Valley Fields and about a sky that was really nice to me as at that time, I was somewhat depressed from my studying. I could not really adapt to the new environment back then. And so the scenery which is really awesome. Help me kinda, uh, improve my mental health condition. And even now, I do still go to school by bike even though the road is not as relaxing us before. Like, we hide many vehicles on the road, and it affects my lungs. As I had some problems with it from when I was really small, I do still enjoy riding bikes as I can go anywhere I want. I’m just with my bike and my food. That is really interesting.
Band 6+: Describe something healthy you enjoy doing.
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So I enjoy doing exercises in general. I do exercise every day, like, 40, 50 minutes, to keep my body in shape, but the thing that I enjoy the most is riding a bike. In my secondary school, I used to ride my bike to school, which is like 5 kilometers away from my home. So in a day, I would be riding like 20 kilometers in total. So I got used to it, and it helped me to kind of lose weight as well because at that time, I was really overweight. 95 kilograms for a sixteen-year-old boy. I was quite a lot over the line. So when I did go to school on my bike, in my secondary school, I went on a road which crossed a valley field. I really loved that. So every day, I got to see beautiful scenery with valley fields and a sky that was really nice to me. As at that time, I was somewhat depressed from my studying. I could not really adapt to the new environment back then. And so the scenery, which was really awesome, helped me improve my mental health condition. Even now, I still go to school by bike, even though the road is not as relaxing as before. We have many vehicles on the road, and it affects my lungs. As I had some problems with it from when I was really small, I still enjoy riding bikes as I can go anywhere I want. I'm just with my bike and my thoughts. That is really interesting.
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Speaking Time: 104 seconds