11 answer(s) found.
Definitely yes, I exercise almost every day. I usually do sport to keep fit. Besides that, I play volleyball in my free time. Doing sports helps us stay healthy and feel energetic. I am a more active person than my siblings. So I go for a walk when I am bored with my work.
Yes, I try to exercise regularly to stay healthy. I usually go for a walk or do some light workouts in the morning because it helps me feel more energetic during the day.
Yes, I do exercise every weekday and every day. One example is when I was 16 years old; I weighed 70 kg and was 170 cm tall. I was too fat for my age. I made a plan to lose weight in one year. I exercise every day, every single day, and it has improved [...]
Yes, I do exercise every day. It helps me improve my health and my body. It helps me develop discipline and other things. It also helps me to develop my body and makes it easier to lose weight. One month ago, I was 70 kg. That was too much weight for me. I was planning [...]
Well, sometimes it actually depends on whether there's a vacation, or if there's a time I can relax, or I have time to do exercises like push-ups, pull-ups, or just running in the field.
I used to exercise in the past. When I was younger, I would train by lifting weights or playing basketball. But at the moment, I can't actually exercise anymore because I have some problems in my knees that prevent me from lifting weights or doing any heavy exercise.
Honestly, I don't do much exercise recently because of time constraints. I study and have some household chores to do, so I can't keep that much time for exercise. However, I have planned to do it in the near future, like after a month.
Honestly, I don't do much exercise recently because of time constraints. I study and have some household chores to do, so I can't keep that much time for exercise. However, I have planned to do it in the near future, like after a month.
I don't exercise that much, but when I do, I use a treadmill and dumbbells. I set the treadmill to 7 kilometers an hour and use it for around half an hour to an hour. For the bicycle, I have 7-kilo dumbbells, which I curl 12 times for 4 sets.
Well, unfortunately, I have never been very interested in sports, so I've never been a fan of playing or following any kind of them. You know, I have always had the tendency to learn musical instruments or a foreign language instead, but sometimes I play badminton or ride a bike whenever I have free time.
Yes, I try to exercise regularly. I usually go for a morning walk and sometimes do light workouts at home to keep it up. Exercise helps me feel energetic and focused throughout the day. However, I think I could do more to improve my fitness routine.